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https://www.youtube.com/watch?v=idjOgR1xBaE&feature=youtu.be Our new video ! Practise was awesome!

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Lower Back Pain.

Lower Back Pain Common Treatment for most Lower Back Pains is surgery. Spinal Fusion is a kind of surgery designed to stop the motion at the segment of the spine that is the cause of the person’s pain. ONE Exercise can change it all ! Gathering the Glory of the World. Simple stretching which one can do practically anywhere, anytime, wearing any type of clothes, at home, at work, in the park,...

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Play kung fu with kids

play kung fu flyer Fun and exciting workout for whole family! Learn and play together with your kids! Kung fu inspired fitness program to get your body and your  mind  to shine true beauty  of body  movement! Agility,speed ,flexibility ,strength  and fun .Learn from your kids to be flexible, strong, fast and happy! ENJOY THE WAY KIDS...

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Qi- Gong training

Qi-Gong is a simple and effective method of controlling the life energy flow (Chi or Qi) throughout the body. Qi-Gong is a series of postures done lying down, sitting and standing. These body postures, along with special breathing techniques, release stagnant energy and accumulate Qi (Chi) in the body’s energy centers. Qi-Gong workshop ✦ Definition and history ✦ Qi what?✦ Elements of...

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Environment and technology contribution to acid charge in our phsical body….

ou may be surprised to know just how much your natural beauty and the harmony of your vibrational energy-body are compromised by the modern world. As anyone who's ever been in the Rocky Mountains or experienced the feel of the early morning surf can tell you, it just feels better there.

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