Special 1

Authentic martial arts

3 training sessions

1 photo session

Workout like nobody else with real armor and weapons of true warrior!

We apply principles of functional training for core conditioning, agility and coordination. In three sessions you’ll learn fundamentals of body movement under the load of armor. You‘ll find the way to create a powerful and explosive movement, using symmetrical body dynamics. Having a shield and sword in your hands will sharpen your sense of survival and brings your workout to extreme. We shall cover  shield and hand sword techniques to let you taste the real fun of being a modern practitioner of authentic martial arts!

Package price $220

call to purchase a perfect gift or a treat for yourself       224-715-1120

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Special 2

Qi Gong/Aroma rejuvenation

Qi Gong/Aroma Rejuvenation is our signature program. You want to look young, feel young, be younger! First we address your posture using Functional Training and Myofascial Release, good posture makes you look younger, eliminates most chronic pains, positively influence internal organs making you feel younger. Nutritional tips and essential oil beauty treatments waking up your cells to renew themselves therefore you getting younger from inside!

Qi Gong is an ancient healing art that promotes longevity. It is a set of low impact exercises- mindful combinations of breathing and motion. It will also help you to relieve stress of daily life and find your own inspiration, so you can  dance like nobody’s watching again! Refresh you ever-young spirit.

This year we offer a package of 6 sessions and a set of essential oils for health and beauty!

6 sessions

Oils:

1 massage oil (Choice of 6)

1 Lavender essential oil

1 Tea tree essential oil

Full price $489

$440 Package price (10% off)

call to purchase a perfect gift or a treat for yourself       224-715-1120

BECOME YOUNGER in 2015!!!

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Special 3

Holistic health

12 sessions

2 kinesiology taping 

1 roll

• Our fullest package consist of 12 personal training sessions (ideally an intensive 3 sessions per week for a month) with all you need Myofascial Relief, Functional Training and Core conditioning. We will use a variety of training systems such as Kettlebell, martial arts conditioning and yoga. You will learn to approach your health as complete and complex unity of mind and body, discovering Meditation and Qi Gong practice! 
• This package include 2 kinesiology tape applications as needed by your condition. Each taking up to 5 days of wearing breathable, water-resistant, latex-free, hypoallergenic tape.
• You will receive 1 myofascial release roll for your everyday use.

This package is for anyone willing to make a transition to a healthier, more active lifestyle. A good start is half the battle!

Full price $796

$660 Package price (15% off)

call to purchase a perfect gift or a treat for yourself       224-715-1120

MAKE 2015 YOUR YEAR!

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